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Cindy Meyer, MA, LMFT, LADC

My goal is to provide clients a safe, confidential space where they feel supported and fosters hope as they navigate and work though challenges they are experiencing in life.

When working with clients I often follow a Solution-Focused Therapy approach that is centered around the belief that clients are the experts of their lives and as a therapist it is my role to support clients in identifying goals they would like to work on in therapy.

Since 2005 I have worked with children, adolescents and adults struggling with a variety of challenges such as anxiety, depression, relationship struggles, addiction, family strain, low self-esteem/confidence, parenting issues, grief/loss, trauma, and life transitions.

I have completed advanced training in Dialectical Behavior Therapy (DBT), Accelerated Resolution Therapy (ART) and Sand Tray to further support client work in areas such as trauma and other areas of mental health.

As a Licensed Alcohol and Drug Counselor (LADC) I am able to offer Comprehensive Assessments/Chemical Health Assessments to those seeking them for personal, professional or legal reasons.

When I’m not at the office or teaching you will likely find me at a sporting event with my husband cheering on our kids, camping, hiking, fishing, on the water with my family or reading a book.

Cindy can be reached at cindy@northerncitiestherapy.com or 763-438-4971 and sees clients at both the Elk River and St. Francis locations.

In addition, to working with clients Cindy is a LMFT, LADC, LPC/LPCC Board Approved Supervisor and provides supervision to new therapists and interns as well as teaches at Metropolitan State University. Cindy has presented at the National NADACC Conference on the importance of therapists/counselors seeking supervision and/or regular consultation to ensure best care of clients and self. Cindy offers supervision individually, in dyads as well as group supervision.

  • Masters Degree from the MN School of Professional Psychology – Argosy Univeristy in Marriage and Family Therapy (LMFT) – 2008
  • Graduate Certificate from the University of Minnesota in Addiction Studies (LADC) – 2009
  • Bachelor of Arts Degree from the University of Minnesota in Family Social Science (2005)
  • Bachelor of Arts Degree from the University of Minnesota Institute of Child Development in Child Psychology (2005)
  • LMFT Approved Supervisor designation: July 2015
    LPCC/LADC Approved Supervisor designation: February 2017
  • Advanced and Enhancement Accelerated Resolution Therapy Training (2021)
  • Accelerated Resolution Therapy (2020)
  • Comprehensive Dialectical Behavior Therapy Training (2011), many supplemental trainings since
  • Comprehensive Sand Tray Training (2012), many supplemental trianings since
Cindy sees Adolescents (age 12+) and Adults for individual, couple and family therapy at both the Elk River and St. Francis office locations as well as virtually.
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Stephanie Wilkinson, MS, LMFT​

My goal as a therapist is to support clients with a wide variety of issues and diagnoses and support them in their journey with becoming the best version of themselves. I specialize in working with children and families and have 5 years of experience in residential treatment. I have treated a wide variety of mental health diagnoses such as depression, anxiety, mood disorders, post-traumatic stress disorder, personality disorders and attachment disorders. I provide therapy from a
trauma-informed lens that focuses on family patterns and generational trauma.

Some issues I have worked with is family strain, self-esteem, blended families, suicidal ideation and self-harm, complex trauma, stress, grief and loss, parenting and relationship struggles.

I am trained in Dialectical-Behavioral Therapy (DBT) skills, Accelerated Resolution Therapy (ART) and have worked with a wide range of family therapy models for individuals, couples and family.

I believe that every person knows themselves and their struggles the best and as a therapist it is my role to help clients with understanding what they need from me.

*Stephanie Wilkinson is an independent contractor, contracted with NCT.

To schedule an appointment with Stephanie, contact the main number at 763-438-4971 or email at cindy@northerncitiestherapy.com.

  • Master of Science, Marriage and Family Therapy, Saint Cloud State University
  • Bachelor of Arts, Psychology, Metropolitan State University
  • Associates of Arts, Psychology Emphasis, Anoka Ramsey Community College
  • Accelerated Resolution Therapy (ART) – 2022
  • Dialectical Behavior Therapy (DBT) – 2022
  • Acceptance and Commitment Therapy (ACT) – 2025
Children (ages 6+), Adolescents and Adults for individual, family and couple therapy at St. Francis office as well as virtually.
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Haily Schindler, BA

Hi, I am so glad you’re here! My goal is to provide an empathetic and safe environment for clients as they navigate life challenges and provide support in working towards personal growth. I believe in creating a nonjudgemental space where clients feel heard and empowered. I enjoy working with children, adolescents, and adults with anxiety, depression, and life stressors and transitions. I believe that therapy is not a one size fits all and that each client has their own individual needs and goals and adapt sessions to meet the unique needs of each individual. I strive to take an integrative and client centered approach to create a personalized therapeutic approach for each individual client. Through my work, I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Solutions-Focused, Acceptance and Commitment Therapy (ACT), and Sandtray. While completing my masters degree program I had the opportunity to work with children and adolescents on the autism spectrum as a direct support professional. In my free time I enjoy spending time with family and friends, relaxing with my dog, and spending time outdoors. To schedule an appointment with Haily, contact the main number at 763-438-4971 or email at cindy@northerncitiestherapy.com. She sees clients at the Elk River office (Monday – Thursday).

  • Bachelor of Science in Psychology from Minnesota State University Mankato

  • Master of Arts in Counseling and Professional Psychology from Saint Mary’s University of Minnesota 

Children (ages 6+), Adolescents and Adults for individual and family therapy at the Elk River office as well as virtually.
Laura

Laura Drake, MA

My goal in therapy is to empower clients to discover their true selves and to support clients as they navigate through life. I provide therapy for children, adolescents and adults that are struggling with depression and anxiety. I enjoy creating a safe place for clients to talk about their struggles, where clients feel empowered and are able to build confidence within themselves. I have five years of experience in the mental health field, including working with children in residential treatment settings and with both children and adults in outpatient settings. I approach therapy from a cognitive behavioral perspective, integrating various treatment modalities that are tailored to fit the needs of the client. I utilize a client-centered approach that is personalized for each client. 

I am currently under supervision with Cindy Meyer, MA, LMFT, LADC.

To schedule an appointment with Laura, contact the main number at 763-438-4971 or email at cindy@northerncitiestherapy.com.

She sees clients at the Elk River and St. Francis offices.

  • Master of Arts- Counseling and Psychological Services – Saint Mary’s University of Minnesota
  • Bachelor of Applied Science- Psychology, Minor in early childhood studies – University of Minnesota | Duluth, MN
Children (ages 10+), Adolescents and Adults for individual therapy at at both the Elk River and St. Francis office locations as well as virtually.
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Madison Thomas, MSW, LGSW

A safe, calming, collaborative space is essential when working toward meaningful personal growth and healing. Throughout my experiences working with individuals and couples establishing this environment is my goal so we can work through depression, anxiety, grief, trauma, self-esteem concerns, anger management, relationship challenges, substance use/recovery and life transitions. I incorporate a person-centered and trauma-informed approach to my work with clients to allow clients to feel safe, heard and empowered while working through difficult emotions, relationship struggles and/or personal growth.

I’ve found that incorporating techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI) can help clients build practical coping skills, improve emotional regulation, and move toward their goals with confidence and support. Listening is a critical component of every conversation – and I believe therapy works best when it is collaborative, compassionate, and tailored to each person’s unique experiences and strengths.

When I am not in the office, you can often find me reading fantasy novels, tending to my garden, attending concerts or tie-dying.

Education

I have a Master of Social Work (MSW) degree from St. Cloud State University.

I am currently under supervision with Cindy Meyer, MA, LMFT, LADC.

To schedule an appointment with Madison, contact the main number at 763-438-4971 or email cindy@northerncitiestherapy.com.
Madison sees clients at the St. Francis office (Monday and Thursdays).

  • St. Cloud State University – Master of Social Work Degree
  • St. Cloud State University – Bachelor of Social Work Degree
  • North Hennepin Community College – Associate Degree
Children (ages 6+), Adolescents and Adults for individual, family and couple therapy at St. Francis office as well as virtually.
Roberta

Roberta Svare, MA

My goal in therapy sessions is to provide a safe space that allows clients to show up as their authentic selves. I believe my role in the therapeutic relationship is to provide support and space to navigate life experiences and challenges. Seeking out and participating in therapy is brave work, and I look forward to working collaboratively with you on the journey. I seek to take an integrative and person-centered approach, pulling from a wide variety of evidence-based treatment modalities, to create a personalized approach to therapy for each client.

In my free time, I enjoy spending time outdoors, exploring with my two dogs, and cooking up fun recipes.

I am currently under supervision with Cindy Meyer, MA, LMFT, LADC.

To schedule an appointment with Roberta, contact the main number at 763-438-4971 or email at cindy@northerncitiestherapy.com.

She sees clients at the Elk River office (Monday – Wednesday).

  • Master of Arts in Counseling and Psychological Services from St. Mary’s University of Minnesota
  • Bachelors of Science in Psychology with minors of Neuroscience and Sociology of Law, Crime, and Deviance from the University of Minnesota – Twin Cities
Adolescents (ages 16+) and Adults for individual, family and couple therapy at the Elk River office as well as virtually.